6 DAY ANIME WORKOUT PROGRAMS

Ready to go all out? Our 6 Day Gym Workout Programs are built for those who want to train like an anime hero, pushing their limits six days a week. With a focus on hypertrophy, strength, and endurance, these programs ensure that every muscle group gets the attention it needs. Perfect for gym enthusiasts who are serious about making the most out of their time in the gym, these plans are designed for maximum gains and consistent progress.

Goku - 6 Day High Volume Push/Pull/Leg split. Focused on V taper (chest, back, shoulders)
Toji Fushiguro - 5 or 6 day Balanced Powerbuilding program. Focus on complete muscle symmetry.
Yujiro Hanma - 6 Day Balanced Physique Program. Higher back volume.

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